Trail running

Spassighjata in Bastia

7 December 2026 · Bastia (Haute-Corse)

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The races

  • 7 DecemberTrail 9,5 km9.5 km310 m D+

Your preparation for Spassighjata in Bastia

You have 6 weeks left.

You can start today.

10 km trail · 310 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

    Peak elevation gain: 310 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

    Peak elevation gain: 310 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

    Peak elevation gain: 310 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 6 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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