Trail running

The New Trail

16 January 2027 · Coutances (Manche)

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The races

  • The new trail12 km300 m D+

Your preparation for The New Trail

You have 11 weeks left.

You can start today.

12 km trail · 300 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 48 min

    Peak elevation gain: 300 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 06

    Peak elevation gain: 300 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 300 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 11 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Coutances Triathlon

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