Trail & Cross de Dourdan
23 May 2027 · Dourdan (Essonne)
The races
- 23 MayTrail 12 km12 km250 m D+
- 23 MayTrail 21 km21 km500 m D+
- 23 MayTrail 42 km42 km1,100 m D+
Your preparation for Trail & Cross de Dourdan
You have 29 weeks left.
You can start today.
42 km trail · 1,100 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 19
Peak elevation gain: 1,100 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 51
Peak elevation gain: 1,100 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 08
Peak elevation gain: 1,100 m per week
21 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 37
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 500 m per week
12 km trail · 250 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 250 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 250 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 250 m per week
How to prepare for a trail race
You have 29 weeks left.
Other upcoming races · Essonne
- St Mich'trail Armored Backyard 31 October 2026 · Saint-Michel-sur-Orge
- Paris Saclay Running Tour 8 November 2026 · Gif sur Yvette
- Cross du Val d'Essonne 8 November 2026 · Mennecy
- Cross Duathlon de Draveil 8 November 2026 · Draveil
- Strépi Trail 8 November 2026 · Etrechy
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