Trail de la Roque
6 June 2027 · Saint-Seriès (Hérault)
The races
- 6 JuneTrail 5 km5 km75 m D+
- 6 JuneTrail 12 km12 km230 m D+
- 6 JuneTrail 21 km21 km330 m D+
Your preparation for Trail de la Roque
You have 31 weeks left.
You can start today.
21 km trail · 330 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
12 km trail · 230 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
5 km trail · 75 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
Your preparation
You have 31 weeks left.
Other upcoming races · Hérault
- La Nuit du Trail 31 October 2026 · Agde
- defi du mont saint clair: trail urbain de sete 8 November 2026 · Sete
- La Bosse de Montmaur 8 November 2026 · Montpellier
- Bike and Run de Juvignac 8 November 2026 · Juvignac
- Vinotrail 8 November 2026 · Montpeyroux
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