Trail de la vallée de la Sonnette
29 August 2027 · Saint Laurent de Ceris (Charente)
The races
- 06:30Trail 50km - Trail S50 km750 m D+
- 08:00Rando allure libre 15km15 km300 m D+
- 09:00Trail 25km - Trail XS25 km630 m D+
- 09:30Trail 12km - Trail XXS12 km300 m D+
- 10:00Trail 5km - Trail XXS5 km60 m D+
Your preparation for Trail de la vallée de la Sonnette
You have 43 weeks left.
You can start today.
25 km trail · 630 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 630 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 630 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 630 m per week
12 km trail · 300 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 08
Peak elevation gain: 300 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 300 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 300 m per week
5 km trail · 60 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
You have 43 weeks left.
Organizer
Les Amis du Trail de la Sonnette
Enter on the race websiteOther upcoming races · Charente
- La Montliardaise 1 November 2026 · Moulidars
- Le Trail Diabolique du Grand Cognac 7 November 2026 · Bourg Charente
- Marathon du Cognac 14 November 2026 · Jarnac
- Trail de Val de Charente 15 November 2026 · Ruffec
- Trail du Chambon 21–22 November 2026 · Eymouthiers
Are you organizing this race? Update it for free