Trail running

Trail de Rouvray

11 September 2027 · Rouvray (Côte-d'Or)

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The races

  • Randonnée 10 km10 km
  • Rail 10 km - d+ ... - Trail XXS10 km150 m D+
  • Trail 20 km - d+ ... - Trail XXS20 km300 m D+

Your preparation for Trail de Rouvray

You have 45 weeks left.

You can start today.

20 km trail · 300 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

10 km trail · 150 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 45 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Les Couz de Rouvray

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