Trail dé z'oranges pressées du MRC
4 April 2027 · Montville (Seine-Maritime)
The races
- 09:00Trail de l'orange 25 km - Trail XS25 km600 m D+
- 09:15Trail de la mandarine 16 km16 km400 m D+
- 09:30Trail de la clémentine 8 km8 km200 m D+
- 09:35Marche nordique 8 km8 km200 m D+
Your preparation for Trail dé z'oranges pressées du MRC
You have 22 weeks left.
You can start today.
25 km trail · 600 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 56
Peak elevation gain: 600 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 19
Peak elevation gain: 600 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 10
Peak elevation gain: 600 m per week
16 km trail · 400 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 46
Peak elevation gain: 400 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 07
Peak elevation gain: 400 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 10
Peak elevation gain: 400 m per week
8 km trail · 200 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 200 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 200 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 200 m per week
How to prepare for a trail race
You have 22 weeks left.
Organizer
Montville running club
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