Trail running

Trail des coteaux de l'Aa

3 April 2027 · Wavrans sur L'aa (Pas-de-Calais)

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The races

  • 10:00Trail des coteaux de l'aa70 km2,400 m D+
  • 14:00Trail des coteaux de l'aa35 km1,400 m D+
  • 14:30Trail des coteaux de l'aa15 km450 m D+

Your preparation for Trail des coteaux de l'Aa

You have 22 weeks left.

You can start today.

35 km trail · 1,400 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 07

    Peak elevation gain: 1,400 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 3 h 48

    Peak elevation gain: 1,400 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 57

    Peak elevation gain: 1,400 m per week

15 km trail · 450 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 46

    Peak elevation gain: 450 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

    Peak elevation gain: 450 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

    Peak elevation gain: 450 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 22 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ASSOCIATION SPORT NATURE

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