Trail des Requins
16–17 January 2027 · Grand Couronne (Seine-Maritime)
The races
- 16/01 - 15 km15 km
- 16/01 · 09:15Le 20 kms - Trail XS20 km650 m D+
- 16/01 · 09:25Le 10 kms - Trail XXS10 km300 m D+
- 16/01 · 18:00Nocturne10 km250 m D+
Your preparation for Trail des Requins
You have 11 weeks left.
You can start today.
20 km trail · 650 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 650 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 54
Peak elevation gain: 650 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
Peak elevation gain: 650 m per week
15 km
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 32
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
10 km trail · 300 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 300 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 300 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 300 m per week
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 250 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 250 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 250 m per week
How to prepare for a trail race
You have 11 weeks left.
Organizer
Normandie Sport Evenement
Enter on the race websiteOther upcoming races · Seine-Maritime
- Halloween Trail 31 October 2026 · Blangy sur Bresle
- Les Foulees de Gromesnil 1 November 2026 · Saint Romain de Colbosc
- cross souvenir Rémy Fleury 1 November 2026 · Colleville
- Sotteville Run 1 November 2026 · Sotteville les Rouen
- Ut3pr 2Eme Edition Officielle 1 November 2026 · Mont Saint Aignan
Are you organizing this race? Update it for free