Trail du Böer

20 km trail · 500 m elevation gain

• I'm starting from scratch

  3 runs per week

  Your longest run: 35 min

  Peak elevation gain: 500 m per week

• I've been running for less than a year

  3 runs per week

  Your longest run: 1 h 42

  Peak elevation gain: 500 m per week

• I've been running for more than a year

  4 runs per week

  Your longest run: 1 h 19

  Peak elevation gain: 500 m per week