Trail du Caroux
14 July 2027 · Mons (Hérault)
The races
- 14 JulyTrail 10 km10 km500 m D+
- 14 JulyTrail 18 km18 km1,350 m D+
- 14 JulyTrail 30 km30 km2,200 m D+
Your preparation for Trail du Caroux
You have 37 weeks left.
You can start today.
30 km trail · 2,200 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 52
Peak elevation gain: 2,200 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 52
Peak elevation gain: 2,200 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 05
Peak elevation gain: 2,200 m per week
18 km trail · 1,350 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 1,350 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 1,350 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 1,350 m per week
10 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 500 m per week
How to prepare for a trail race
You have 37 weeks left.
Other upcoming races · Hérault
- La Nuit du Trail 31 October 2026 · Agde
- defi du mont saint clair: trail urbain de sete 8 November 2026 · Sete
- La Bosse de Montmaur 8 November 2026 · Montpellier
- Bike and Run de Juvignac 8 November 2026 · Juvignac
- Vinotrail 8 November 2026 · Montpeyroux
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