Trail running

Trail du Lac de Paladru

16–18 April 2027 · Montferrat (Isère)

The races

16 AprilTrail 12 km12 km400 m D+
16 AprilTrail 45 km45 km
17 AprilTrail 16,7 km16.7 km740 m D+
17 AprilTrail 32,5 km32.5 km1,130 m D+
17 AprilTrail 49 km49 km1,740 m D+
17 AprilTrail 55 km55 km2,000 m D+
17 AprilTrail 85 km85 km3,200 m D+
18 AprilTrail 15,8 km15.8 km390 m D+
18 AprilTrail 32,2 km32.2 km1,000 m D+

Your preparation for Trail du Lac de Paladru

You have 24 weeks left.

You can start today.

45 km trail 33 km trail · 1,130 m elevation gain 32 km trail · 1,000 m elevation gain 17 km trail · 740 m elevation gain 16 km trail · 390 m elevation gain 12 km trail · 400 m elevation gain

45 km trail

I'm starting from scratch

3 runs per week

Your longest run: 2 h 17
I've been running for less than a year

3 runs per week

Your longest run: 2 h 54
I've been running for more than a year

4 runs per week

Your longest run: 2 h 41

33 km trail · 1,130 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 2 h 17

Peak elevation gain: 1,130 m per week
I've been running for less than a year

3 runs per week

Your longest run: 3 h 25

Peak elevation gain: 1,130 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 38

Peak elevation gain: 1,130 m per week

32 km trail · 1,000 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 2 h 17

Peak elevation gain: 1,000 m per week
I've been running for less than a year

3 runs per week

Your longest run: 3 h 14

Peak elevation gain: 1,000 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 30

Peak elevation gain: 1,000 m per week

17 km trail · 740 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 2 h 05

Peak elevation gain: 740 m per week
I've been running for less than a year

3 runs per week

Your longest run: 2 h 25

Peak elevation gain: 740 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 18

Peak elevation gain: 740 m per week

16 km trail · 390 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 2 h 05

Peak elevation gain: 390 m per week
I've been running for less than a year

3 runs per week

Your longest run: 2 h 25

Peak elevation gain: 390 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 18

Peak elevation gain: 390 m per week

12 km trail · 400 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 1 h 06

Peak elevation gain: 400 m per week
I've been running for less than a year

3 runs per week

Your longest run: 1 h 09

Peak elevation gain: 400 m per week
I've been running for more than a year

4 runs per week

Your longest run: 1 h 20

Peak elevation gain: 400 m per week