Trail running

Trail nocturne des Cuisses

7 November 2026 · Ecuisses (Saône-et-Loire)

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The races

  • 17:45Grand parcours - Trail XXS16 km380 m D+
  • 17:45Petit parcours - Trail XXS11 km240 m D+

Your preparation for Trail nocturne des Cuisses

You have 1 week left.

You can start today.

16 km trail · 380 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Peak elevation gain: 380 m per week

  • I've been running for less than a year

    3 runs per week

    Peak elevation gain: 380 m per week

  • I've been running for more than a year

    4 runs per week

    Peak elevation gain: 380 m per week

11 km trail · 240 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Peak elevation gain: 240 m per week

  • I've been running for less than a year

    3 runs per week

    Peak elevation gain: 240 m per week

  • I've been running for more than a year

    4 runs per week

    Peak elevation gain: 240 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

EVSP

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