Trail running

Trail Sable et Forêt-Patrick fougère

8 November 2026 · Saint Palais sur Mer (Charente-Maritime)

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The races

  • 09:0026 km - Trail XS26.8 km350 m D+
  • 09:3016 km - Trail XXS16 km280 m D+
  • 10:0011 km trail - Trail XXS11 km50 m D+

Your preparation for Trail Sable et Forêt-Patrick fougère

You have 1 week left.

You can start today.

27 km trail · 350 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 19

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 01

16 km trail · 280 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 44 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 48 min

11 km trail · 50 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 28 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 42 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 40 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

AC Saint Palais

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