Triathlon de Fréjus
1–2 May 2027 · Fréjus (Var)
The races
- 1 MayTriathlon XSFormat XS
- 2 MayTriathlon LFormat L
- 2 MayTriathlon MFormat M
Your preparation for Triathlon de Fréjus
You have 26 weeks left.
You can start today.
Triathlon L
-
I'm starting from scratch
For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.
-
I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
8 h 01 to 10 h 28 of training per week
-
I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
8 h 23 to 11 h 36 of training per week
Triathlon M
-
I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 35 of training per week
-
I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 28 to 7 h 35 of training per week
-
I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 29 of training per week
Triathlon XS
-
I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 36 of training per week
-
I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 30 to 3 h 15 of training per week
-
I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 55 to 3 h 39 of training per week
How to prepare for a middle-distance triathlon
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Var
- 10 éme Entre ciel et mer 1 November 2026 · Hyeres
- Eco Valet'Trail 1 November 2026 · La Valette du Var
- trail poursuite du mémorial 8 November 2026 · Toulon
- Course des Vignes 8 November 2026 · La Cadiere D'azur
- 35ème course des 3 villages 8 November 2026 · Callas
Are you organizing this race? Update it for free