Triathlon

Triathlon de la Ville des Abymes

28 November 2026 · Les Abymes (Guadeloupe)

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The races

  • 28 NovemberTriathlon des Abymes - MFormat M

Your preparation for Triathlon de la Ville des Abymes

You have 4 weeks left.

You can start today.

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 3 h 13 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 04 to 7 h 25 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 51 to 8 h 10 of training per week

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How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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