Triathlon

Triathlon de Lacanau

24–25 April 2027 · Lacanau (Gironde)

Get notified

The races

  • 24 AprilTriathlon de Lacanau - Aquathlon Jeunes 1
  • 24 AprilTriathlon de Lacanau - Aquathlon Jeunes 2
  • 24 AprilTriathlon de Lacanau - XS Jeunes
  • 24 AprilTriathlon de Lacanau - XS
  • 24 AprilTriathlon de Lacanau - MFormat M
  • 25 AprilTriathlon de Lacanau - LFormat L

Your preparation for Triathlon de Lacanau

You have 25 weeks left.

You can start today.

Triathlon L

  • I'm starting from scratch

    For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    8 h 01 to 10 h 35 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    8 h 23 to 11 h 44 of training per week

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 42 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 28 to 7 h 42 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 09 to 8 h 38 of training per week

Get notified

How to prepare for a middle-distance triathlon

How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

Other upcoming races · Gironde

All races in Gironde

Are you organizing this race? Update it for free