Triathlon du Grand Cognac
22 August 2027 · Cognac (Charente)
The races
- 22 AugustTriathlon SFormat S
- 22 AugustTriathlon XSFormat XS
Your preparation for Triathlon du Grand Cognac
You have 42 weeks left.
You can start today.
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 49 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 37 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 19 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 31 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 29 to 3 h 10 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 54 to 3 h 23 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Charente
- La Montliardaise 1 November 2026 · Moulidars
- Le Trail Diabolique du Grand Cognac 7 November 2026 · Bourg Charente
- Marathon du Cognac 14 November 2026 · Jarnac
- Trail de Val de Charente 15 November 2026 · Ruffec
- Trail du Chambon 21–22 November 2026 · Eymouthiers
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