Triathlon du Lac de Champos
19 September 2027 · Saint-Donat-sur-l'Herbasse (Drôme)
The races
- 19 SeptemberTriathlon MFormat M
- 19 SeptemberTriathlon SFormat S
- 19 SeptemberTriathlon XSFormat XS
Your preparation for Triathlon du Lac de Champos
You have 46 weeks left.
You can start today.
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 39 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 26 to 7 h 39 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 27 of training per week
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 49 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 35 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 07 to 5 h 25 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 38 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 29 to 3 h 17 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 54 to 3 h 37 of training per week
How to prepare for an Olympic triathlon
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
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- Peyrinissime 14 November 2026 · Peyrins
- Trail des Truffieres 15 November 2026 · Saint Paul Trois Chateaux
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