Triathlon du Lac Saint-Point

Triathlon S

• I'm starting from scratch

  6 sessions per week: 2 swim, 2 bike, 2 run

  2 h 50 to 4 h 50 of training per week

• I've been training for less than a year

  6 sessions per week: 2 swim, 2 bike, 2 run

  3 h 36 to 4 h 40 of training per week

• I've been training for more than a year

  6 sessions per week: 2 swim, 2 bike, 2 run

  4 h 08 to 5 h 16 of training per week