Triathlon du Pont de Sireuil
12 June 2027 · Sireuil (Charente)
The races
- 12 JuneTriathlon du Pont de Sireuil - SFormat S
- 12 JuneTriathlon du Pont de Sireuil - MFormat M
Your preparation for Triathlon du Pont de Sireuil
You have 32 weeks left.
You can start today.
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 45 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 26 to 7 h 45 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 39 of training per week
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 51 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 41 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 18 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Charente
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- Marathon du Cognac 14 November 2026 · Jarnac
- Trail de Val de Charente 15 November 2026 · Ruffec
- Trail du Chambon 21–22 November 2026 · Eymouthiers
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