Road and trail running

5 et 10 km de saint just luzac

8 August 2027 · Saint Just Luzac (Charente-Maritime)

Get notified

The races

  • 09:15800 m5 km
  • 09:307 km2 km
  • 10:1514 km1 km
  • 10:1510 km10 km

Your preparation for 5 et 10 km de saint just luzac

You have 40 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 40 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Les Foulées Des Marais

Other upcoming races · Charente-Maritime

All races in Charente-Maritime

Are you organizing this race? Update it for free