Course de l'épiphanie
10 January 2027 · Fouras (Charente-Maritime)
The races
- 14:005 km5 km
- 14:4510000m10 km
- 15:45700m - 1400m - 2100m2.1 km
Your preparation for Course de l'épiphanie
You have 10 weeks left.
You can start today.
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 44 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 44 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Your preparation
You have 10 weeks left.
Organizer
Les Pousse pied de FOURAS
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- Courir à Bourcefranc-le-Chapus 8 November 2026 · Bourcefranc le Chapus
- Bike and Run d'Aunis Sud 8 November 2026 · Surgeres
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