Road and trail running

Course des Lumières

7 November 2026 · Lyon (Rhône)

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The races

  • 16:30Course des lumières10 km

Your preparation for Course des Lumières

You have 1 week left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

  • I've been running for less than a year

    3 runs per week

  • I've been running for more than a year

    4 runs per week

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

RESONANCE

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