Trail running

Foyer Rural du Morne-Pitault Francois - Raid

10 January 2027 · Le Francois (Martinique)

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The races

  • 06:30Les foulées de toto - Trail XXS15 km562 m D+
  • 06:30La pitomornaise - Trail XS20 km624 m D+

Your preparation for Foyer Rural du Morne-Pitault Francois - Raid

You have 10 weeks left.

You can start today.

20 km trail · 624 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 44 min

    Peak elevation gain: 624 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 52

    Peak elevation gain: 624 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 27

    Peak elevation gain: 624 m per week

15 km trail · 562 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 44 min

    Peak elevation gain: 562 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 26

    Peak elevation gain: 562 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 24

    Peak elevation gain: 562 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 10 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

FOYER RURAL DE MORNE PITAULT

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