Trail running

L'Escapade

24 January 2027 · Escalquens (Haute-Garonne)

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The races

  • 08:30L'escapade - xl - Trail XS27 km380 m D+
  • 09:00L'escapade - l - Trail XXS17 km192 m D+
  • 09:30L'escapade - m - Trail XXS12.9 km156 m D+
  • 10:00L'escapade - s - Trail XXS5 km64 m D+
  • 10:30L'escapade - randonnée et marche nordique7.7 km84 m D+
  • 11:15L'escapade - course enfants0.5 km
  • 11:15L'escapade - course enfants1 km

Your preparation for L'Escapade

You have 12 weeks left.

You can start today.

27 km trail · 380 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 52 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 55

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 40

17 km trail · 192 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 52 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 32

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 40

13 km trail · 156 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 48 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

5 km trail · 64 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 48 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 12 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Bon Pied Bon Oeil Escalquens

Enter on the race website

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