Trail running

La Vivaroise by arob@se

7 March 2027 · Viviers (Ardèche)

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The races

  • Course jeunes1 km
  • 10:15La vivaroise by arob@se - Trail XXS10 km91 m D+
  • 10:305km5 km200 m D+

Your preparation for La Vivaroise by arob@se

You have 18 weeks left.

You can start today.

10 km trail · 91 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 04

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 200 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 200 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 200 m per week

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How to prepare for a trail race

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 18 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Mairie Viviers

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