Trail running

Les Foulées du défi Anthony

16 October 2027 · Saint-Symphorien-des-Bois (Saône-et-Loire)

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The races

  • 16 OctoberTrail 8,9 km8.9 km100 m D+
  • 16 OctoberTrail 14,1 km14.1 km180 m D+
  • 16 OctoberTrail 21,5 km21.5 km260 m D+

Your preparation for Les Foulées du défi Anthony

You have 50 weeks left.

You can start today.

22 km trail · 260 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

14 km trail · 180 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

9 km trail · 100 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 50 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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