Road and trail running

Quand Lomme Court

29 March 2027 · Lomme (Nord)

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The races

  • 09:005 km randonnée5 km
  • 09:005 km marche nordique5 km
  • 09:005 km sur route en loisirs5 km
  • 09:005 km sur route en compétition - 5 Km Route5 km
  • 09:005 km couple sur route en compétition - 5 Km Route5 km
  • 10:0010 km sur route en loisirs10 km
  • 10:0010 km sur route en compétition - 10 Km Route10 km
  • 11:301.5 km sur route en compétition et loisirs1.5 km
  • 11:45Baby rando0.5 km

Your preparation for Quand Lomme Court

You have 22 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 22 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

QUAND LOMME COURT

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