Trail running

Trail de Rousses

24 July 2027 · Rousses (Lozère)

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The races

  • 24 JulyTrail 13 km13 km700 m D+

Your preparation for Trail de Rousses

You have 38 weeks left.

You can start today.

13 km trail · 700 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 26

    Peak elevation gain: 700 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 26

    Peak elevation gain: 700 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 700 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 38 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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