Trail pour Emma
12 June 2027 · Leynes (Saône-et-Loire)
The races
- Trail 8 km8 km210 m D+
- Trail 11km - Trail XXS12 km425 m D+
- Trail 28 km - Trail XS21 km830 m D+
Your preparation for Trail pour Emma
You have 32 weeks left.
You can start today.
21 km trail · 830 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 830 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 830 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 830 m per week
12 km trail · 425 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 07
Peak elevation gain: 425 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 425 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 425 m per week
8 km trail · 210 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 210 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 210 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 210 m per week
How to prepare for a trail race
You have 32 weeks left.
Organizer
Trail Pour EMMA
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