Triathlon

Triathlon de Saint-Cirq Lapopie

25–26 September 2027 · Saint-Cirq-Lapopie (Lot)

Get notified

The races

  • 25 SeptemberTriathlon LFormat L
  • 25 SeptemberTriathlon XXLFormat XXL
  • 26 SeptemberTriathlon MFormat M
  • 26 SeptemberTriathlon SFormat S

Your preparation for Triathlon de Saint-Cirq Lapopie

You have 47 weeks left.

You can start today.

Triathlon XXL

  • I'm starting from scratch

    For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.

  • I've been training for less than a year

    7 sessions per week: 2 swim, 2 bike, 3 run

    10 h 07 to 13 h 20 of training per week

  • I've been training for more than a year

    7 sessions per week: 2 swim, 2 bike, 3 run

    11 h 03 to 14 h 15 of training per week

Triathlon L

  • I'm starting from scratch

    For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    7 h 59 to 10 h 27 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    8 h 21 to 11 h 29 of training per week

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 37 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 26 to 7 h 37 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 07 to 8 h 25 of training per week

Triathlon S

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 4 h 49 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    3 h 36 to 4 h 35 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    4 h 07 to 5 h 23 of training per week

Get notified

How to prepare for a long-distance triathlon

How to prepare for a middle-distance triathlon

How to prepare for an Olympic triathlon

How to prepare for a sprint triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

Other upcoming races · Lot

All races in Lot

Are you organizing this race? Update it for free