Triathlon

Triathlon du Pays Thouarsais - Thouars

1–2 May 2027 · Saint-Martin-de-Sanzay (Deux-Sèvres)

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The races

  • 1 MaySwimRun du Pays Thouarsais - S
  • 1 MayTriathlon du Pays Thouarsais - S en CLM et en Équipe
  • 2 MayTriathlon du Pays Thouarsais - Duathlon Jeunes 1
  • 2 MayTriathlon du Pays Thouarsais - Jeunes 2
  • 2 MayTriathlon du Pays Thouarsais - XS
  • 2 MayTriathlon du Pays Thouarsais - MFormat M

Your preparation for Triathlon du Pays Thouarsais - Thouars

You have 26 weeks left.

You can start today.

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 35 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 28 to 7 h 35 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 07 to 8 h 29 of training per week

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How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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