Courir POUR ELLES
10 May – 18 June 2027 · Lyon (Rhône)
The races
- 10 May10 km10 km
- 21 May2,5 km2.5 km
- 21 May5 km5 km
- 4 June2,5 km2.5 km
- 4 June5 km5 km
- 4 June10 km10 km
Your preparation for Courir POUR ELLES
You have 28 weeks left.
You can start today.
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
Your preparation
You have 28 weeks left.
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- La Gana'Trail des lumières 14 November 2026 · Genay
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